You don't have to keep
living this way.
Compassionate, evidence-informed support for people living with chronic pain. From the Scottish Highlands — available wherever you are.
Chronic pain touches every part of life.
So does the support you deserve.
When pain becomes chronic, it's rarely just about the physical sensation. It's about the exhaustion, the isolation, and the way it can slowly shrink your world.
I help you bridge the gap between "just managing" and truly understanding your pain. By combining compassionate listening with modern pain science, we work together to find a way forward that feels sustainable for you.
Because even when things feel stuck, change is possible.
"Finding light in the mist, one step at a time."
Hi, I'm Gwen.
Based in Caithness, in the far north of the Scottish Highlands, I work with people who feel like chronic pain has taken control of their story.
My passion for this work comes from a deep-seated belief that no one should have to navigate the complexities of chronic pain alone. I bring a blend of professional training and genuine human warmth to every session, ensuring you feel truly heard and supported.
How I Can Support You
Whether you're looking for a structured programme or one-to-one coaching, I'm here to help you navigate the journey back to yourself.
1:1 Coaching
Personalised, compassionate support to help you understand your pain and reclaim your life.
Learn morePain Education
Learn a compassionate, mind-body approach to pain and discover practical tools to help you reclaim your life.
Learn moreTherapeutic Tools
Draw on RTT, EFT, and hypnotherapy to shift deep-seated patterns and support your healing.
Learn moreNot sure where to start?
Take the Chronic Pain Quiz.
8 gentle questions to help you understand your pain experience and discover the support that fits you best.
What Others Are Saying
"Working with Gwen changed how I understand my pain. For the first time, I felt truly heard — and I started to feel hopeful again."
Sarah M.
Living with fibromyalgia
"The online sessions fit perfectly around my life. Gwen is calm, knowledgeable, and genuinely compassionate."
James T.
Chronic back pain
"I came to Gwen exhausted and sceptical. What I found was someone who truly understands chronic pain from the inside out."
Rachel K.
18 months with Gwen